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Playlist | Your Body On A Diet

What's in store for you on your next diet and exercise regime? Get a sampling of simple techniques to try in your quest to lose weight.

Now Playing (1 of 5) :

Counting Calories

Playlist: 5 Videos

Most Watched On Diet and Fitness Videos

Shimmy Workouts

Gillian

178 views

Everyday Fitness

Healthy Eating

177 views

'You on a Diet'

Intermediate Workout

162 views

Fit Nation - your are what you eat

Are Supplements Worth It?

158 views

Diet & Exercise

From Big to Bikini

157 views

Total Body Sculpt with Gilad

Ab Crunches

144 views

'You on a Diet'

Beginner Workout

118 views

'You on a Diet'

Advanced Workout

93 views

Shimmy Workouts

Simone

88 views

Everyday Fitness

Motivation

86 views

Everyday Fitness

Small Steps. Big Gains

76 views

Shimmy Workouts

Adalat

58 views

Diet & Exercise

Big Mom Weight Loss

58 views

Shimmy Workouts

Shivaun

56 views

Shimmy Workouts

Dominique

55 views

Stretching Exercises

Hip Stretch

52 views

Stretching Exercises

Calf Stretch

51 views

Total Body Sculpt with Gilad

Squats

49 views

Shimmy Workouts

Manon

48 views

Shimmy Workouts

Karen

48 views

Stretching Exercises

Glute Stretch

47 views

Total Body Sculpt with Gilad

Standing Leg Lifts

40 views

Stretching Exercises

Chest Stretch

36 views

Everyday Fitness

Fitness Program Killers

33 views

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All Diet and Fitness Videos (99) list grid

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