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Buddy Workout National Body Challenge and Bally's Total Fitness Trainers Amie Harwick and Corey Blount prove that two really is better than one! Grab a friend and get this routine started today! | National Body Challenge VOD shorts | 03:41 | March 15, 2010 | 1200 |
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Fun on the Move Personal trainer and motivational speaker, Jonathan Ross explains the value of rediscovering the joy of physical activity as a compliment to total health. | National Body Challenge VOD shorts | 02:09 | March 15, 2010 | 296 |
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Everyday Fitness Using his personal history, personal trainer and motivational speaker, Jonathan Ross explains the values in setting realistic goals for long term progress. | National Body Challenge VOD shorts | 02:17 | March 15, 2010 | 329 |
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Walking for Life Dr. Pamela Peeke highlights what you can do to get out of that sedentary lifestyle and start your own fitness routine. | National Body Challenge VOD shorts | 04:01 | March 15, 2010 | 1216 |
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Fitness Anywhere Personal trainer and motivational speaker, Jonathan Ross explains how fitness activities don't have to be specific to a gym environment. | National Body Challenge VOD shorts | 02:14 | March 15, 2010 | 181 |
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Changing Routines In case your walking plan has gotten a little stale, Dr. Pamela Peeke drops a few tips on how to spice up fitness routine. | National Body Challenge VOD shorts | 03:42 | March 15, 2010 | 2680 |
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Quick Workout National Body Challenge and Bally's Total Fitness Trainers Amie Harwick and Corey Blount show you another work out for you and a friend. | National Body Challenge VOD shorts | 04:15 | March 15, 2010 | 659 |
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Motivation Killers Jonathan Ross, a personal trainer and motivational speaker, outlines some of the most common challenges people face in their pursuit of sustainable fitness. | National Body Challenge VOD shorts | 01:53 | March 15, 2010 | 2039 |
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Stick to the Plan National Body Challenge trainers offer words of encouragement for all the new challengers. It won't be easy but with these tips for motivation you can stick to the plan! | National Body Challenge VOD shorts | 02:33 | March 15, 2010 | 1177 |
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The Perfect Crunch Discovery Health's partner Bally Total Fitnes(r) helps make the most of your National Body Challenge experience. | National Body Challenge | 02:41 | December 23, 2008 | 6461 |
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Sun-Moon none | Namaste Yoga | 03:25 | November 21, 2006 | 4985 |
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Hit Those Abs! Discovery Health's partner Bally Total Fitnes(r) helps make the most of your National Body Challenge experience. | National Body Challenge | 04:56 | December 23, 2008 | 12441 |
Video Added: March 15, 2010
Views: 1200
Runtime: 03:41
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