More Videos Online
Week 2 Tips: Dr. Pam Peeke
Got the munchies? Get Pam Peeke's tips on how to manage the snack attack!
Added: Nov 22, 2006
Views: 1162 Views
Runtime: 00:27
Related Videos
-
Dr. John WhyteDr. John Whyte shows you how to measure a portion size of your favorite foods.Week 2 Tips (00:29)
-
Dr. Lydie HazanDr. Lydie Hazan describes a few fun and healthy lunch or snack ideas.
Week 2 Tips (00:26)
-
Shaman DeArcoShaman DeArco of FitTV reinforces the idea of sticking with the plan and giving yourself healthy rewards.
Week 2 Tips (00:22)
You Might Also Like
-
Dr. John WhyteDr. Whyte reminds us how fiber remains an important part of our meal plan.
Week 7 Tips (00:23)
-
Dr. John WhyteDr. John Whyte describes easy changes to how you prepare your meals that lead to a healthier diet.
Week 8 Tips (00:24)
-
Dr. Pam PeekeHow can you maintain healthy fitness and eating habits beyond the National Body Challenge? Dr. Pam Peeke explains.
Week 8 Tips (00:29)
-
Dr. Pam PeekeDr. Peeke gives easy tips to get your portion size down to a healthy serving.
Week 5 Tips (00:26)
-
Dr. Pam PeekeDr. Pam Peeke gets you started on the National Body Challenge with some basic tips for healthy eating.
Week 1 Tips (00:28)
-
Dr. Pam PeekeDr. Peeke describes the relationship between body fat and health risks. Keep measuring!
Week 3 Tips (00:30)
-
Dr. Pam PeekeHaving a hard time staying motivation? Here are Pam Peeke's three "R"s for keeping an eye on the prize.
Week 6 Tips (00:23)
-
Dr. Pam PeekeYou're half way there! Dr. Pam Peeke offers tips and encouragement to keep you moving forward!
Week 4 Tips (00:27)
-
Dr. Lydie HazanWords of encouragement from Dr. Lydie Hazan, including "Make it Fun!"
Week 8 Tips (00:30)
-
Dr. Lydie HazanDr. Lydie Hazan warns of giving into temptation and how to be proactive about your choices.
Week 7 Tips (00:29)
-
Dr. Lydie HazanYour journey to healthier living begins with small steps. Dr. Lydie Hazan discusses.
Week 1 Tips (00:30)
-
Dr. Lydie HazanDr. Lydie Hazan describes healthier alternatives to sodas.
Week 5 Tips (00:31)
Shop Discovery Health
18 Kids and Counting Season 1-3 DVD & Book Set
$110.84
$69.99
Cake Boss Season Four & Cookbook Set
$65.94
Deadliest Catch Ultimate Fan Gift Set
$334.60
$199.99
-
our sites
-
video
-
shop
-
stay connected
-
corporate
