More Videos Online
National Body Challenge: Avoid Diet Fads
Dr. Pamela Peeke discusses how to keep weight off without resorting to fad diets.
Added: Sep 2, 2006
Views: 739 Views
Runtime: 01:07
Related Videos
-
Weight RegainDr. Pamela Peeke discusses maintaining weight loss without the weight regain, despite what life may dish out.National Body Challenge (01:03)
-
Avoiding Diet FadsDr. Pamela Peeke talks about eating healthy, quality foods versus following diet fads.
National Body Challenge (01:07)
-
Getting StartedDr Pamela Peeke discusses making weight-loss maintenance a life-long journey.
National Body Challenge (01:04)
-
What To EatDr. Pam Peeke explains what we should eat in order to have a healthy lifestyle and achieve weight loss success.
National Body Challenge (03:04)
-
Weight Loss TipsDr. Pam Peeke give you weight loss tips that will help you succeed and reach your goals.
National Body Challenge (01:22)
-
Waist Size and FatDr. Pam Peeke explains how having too much fat can affect your overall health.
National Body Challenge (02:07)
-
Weight Loss PlateauDr. Peeke give you the tips to overcome the dreaded weight loss plateau.
National Body Challenge (01:34)
-
Age and ExerciseDr. Pam Peeke offers tips and advice on starting an exercise program no matter how old you are.
National Body Challenge (02:25)
-
Anger, Resentment, JealousyDr. Pamela Peeke gives advice about communicating with family during a weight loss transition.
National Body Challenge (01:16)
-
Food JunkieFormer drug addict Phil Feiner joined the National Body Challenge to overcome his addiction to food.
National Body Challenge (01:27)
-
Keep Good RecordsDr. Pamela Peeke gives tips on how to record weight-loss maintenance progress.
National Body Challenge (01:34)
-
Busting BoredomDr. Pamela Peeke gives advice on how to vary work out routines and food selection to avoid boredom and failing that weight loss program.
National Body Challenge (01:37)
You Might Also Like
-
What's On Your Plate?With the camera as their companion, eleven year old Sadie and Safiyah are curious as to where their food comes from. And so they set off on their quest to to find out what's really on our plate?
Reel Impact (03:21)
-
A Healthier LifestyleEating more greens is one step closer to a healthier lifestyle. Watch the Coles family move in the right direction.
One Big Happy Family (01:09)
-
Do It Yourself Homemade YogurtDid you know that yogurt contains friendly bacteria that helps keep your body healthy, plus improves digestion, which is key to feeling good. So, not only is yogurt good for you, it's also easy to make.
Emeril Green (01:35)
-
Crescenza Cheese Swiss Chard...Chef Emeril and Liam Callahan from Bellwether Farms whip up an amazing Crescenza Cheese and Swiss chard potato gratin. Rich and delicious, this dish will delight.
Emeril Green (04:27)
-
Spinach, Cheese and Egg White...Chef Emeril shows Pamela how to make a delicious heart healthy egg white Omelet.
Emeril Green 2 (03:17)
-
Organic BeerJason's hobby is brewing beer. Chef Emeril introduces him to the varity of local organic beers to choose from and how to pair them with food.
Emeril Green 2 (03:29)
-
Carrot Cake With Neufchatel...Chef Emeril and Culinary Instructor Sgt. Luisa Alves bake up a healthier and lighter Carrot Cake to complete the rest of their five star feast for the troops.
Emeril Green 2 (02:36)
-
Wild Boar RaguFor Chef Emeril it's game on, literally! Check out this wild game recipe for Wild Boar Ragu!
Emeril Green 2 (05:02)
-
Healthier Baked EggrollsCrave chinese egg rolls, but don't like the fat because they're fried? Chef Emeril's egg rolls are baked rather then fried, which makes them a healthier option for you.
Emeril Green 2 (03:24)
-
Emeril Turn Back the Temp WeekThe king of the kitchen is back! Bringing lots of local green to the green scene. Check out the all new season 2 of Emeril Green.
Planet Green Promos (00:30)
-
Crock Pot Sausage and PeppersA delicious meal and saving energy at the same time! Who knew? Check out Chef Emeril's recipe for slow cooked sausage and peppers in an electric crock pot.
Emeril Green 2 (02:23)
-
Braised Lamb ShankAre you afraid to cook using your oven? Well, don't be! Check out Chef Emeril's recipe for this beautiful lamb shank meal that can be easily cooked right in your oven.
Emeril Green (04:08)
Shop Discovery Health
Dirty Jobs Seasons 1-5 DVD Set
$249.75
$125.99
Rising: Rebuilding Ground Zero DVD
$29.95
Little People Big World Season 4 DVD Set
$49.95
$44.99
-
our sites
-
video
-
shop
-
stay connected
-
corporate
