Learn the benefits of adding weight training to your work out plan.
Added: Sep 15, 2006Views: 3970 ViewsRuntime: 00:51
Body Challenge (00:51)
Phil Lempert (00:56)
Body Invaders (04:11)
Alan Harris (00:56)
Are You Fitter Than A Senior? (02:57)
Are You Fitter Than A Senior? (02:25)
Why? Tell Me Why! (01:55)
One Big Happy Family (03:00)
One Big Happy Family (00:34)
One Big Happy Family (01:07)
One Big Happy Family (02:59)
One Big Happy Family (01:09)
Fight Fat After Forty (Paperback) $15.00
Dirty Jobs Seasons 1-5 DVD Set $249.75$125.99
I Shouldn't Be Alive Season 3 DVD $19.95
Rising: Rebuilding Ground Zero DVD $29.95
our sites
video
shop
stay connected
corporate
Image Credits DCL
Copyright © 2012 Discovery Communications, LLC. The number-one nonfiction media company.