- Playlist
A Whole New You
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The Diet Doctor presents recommendations for cardio workouts.
Dr. M's Cardio Prescription The Diet Doctor presents recommendations for cardio workouts. Diet Doctor - cardio 01:20 November 20, 2006 4572 -
Professional Fitness Trainer Shaman DeArco demonstrates basic exerices and provides tips for National Body Challenge participants.
Shaman DeArco's Abs Workout Professional Fitness Trainer Shaman DeArco demonstrates basic exerices and provides tips for National Body Challenge participants. Exercise Tips from Shaman 01:27 November 22, 2006 35717 -
Rajko explains how to train in close quarters.
Small Space Workout Rajko explains how to train in close quarters. Last One Standing 02:16 November 14, 2007 5321 -
Gina Lombardi of FitNation tries Tai Chi.
Gina Gets a Tai Chi Workout Gina Lombardi of FitNation tries Tai Chi. Fit Nation - tai chi 02:04 November 21, 2006 1787 -
Elizabeth Brooks gives workout techniques that will strengthen the abdominal muscles.
Virtual Trainer: Abdominals: L ... Elizabeth Brooks gives workout techniques that will strengthen the abdominal muscles. National Body Challenge 00:53 November 20, 2006 6175 -
Looking for some upper body strength? A couple weights and motivation from Gilad and your on your way.
Gilad Arms Workout Looking for some upper body strength? A couple weights and motivation from Gilad and your on your way. National Body Challenge 09:14 December 21, 2007 43309 -
Registered Dietician, Alyse Levine, explains the importance of eating right and exercising. She also explains why a workout may not be an excuse to eat more calories.
Calories and Exercise Registered Dietician, Alyse Levine, explains the importance of eating right and exercising. She also explains why a workout may not be an excuse to eat more calories. National Body Challenge 02:29 December 14, 2007 13611 -
The overall benefits of the "DASH" diet are discussed.
${video.episodeTitle} The overall benefits of the "DASH" diet are discussed. ${video.seriesTitle} 01:19 May 19, 2008 1543 -
Moms need to be smart about what they put into their bodies.
Healthy Diet During Pregnancy Moms need to be smart about what they put into their bodies. Deliver Me 03:48 December 22, 2010 63012 -
The Diet Doctor discusses eating out on a diet.
Eating Out on a Diet The Diet Doctor discusses eating out on a diet. Diet Doctor - eat out 01:48 November 20, 2006 1293 -
The Diet Doctor guides you to choosing a healthier pizza.
Healthy Pizza The Diet Doctor guides you to choosing a healthier pizza. Diet Doctor - pizza 01:09 November 20, 2006 3860 -
Dr. Lydie Hazan talks about diet sodas, their high sodium content and lack of nutritional value.
Diet Soda Dr. Lydie Hazan talks about diet sodas, their high sodium content and lack of nutritional value. Health 411 00:34 September 02, 2006 4184 -
Chef Emeril helps a busy Mom learn about the nutritional benefits of flaxseed and how she can sneak it into her families everyday diet.
Why Flaxseed? Chef Emeril helps a busy Mom learn about the nutritional benefits of flaxseed and how she can sneak it into her families everyday diet. Emeril Green 02:53 February 20, 2009 1360
- About This Playlist
- A Whole New You
- There is never a bad time to start something new.
- List Added: September 25, 2009
- http://health.discovery.com/videos/a-whole-new-you/
- Now Playing
- Diet Doctor - cardio: Dr. M's Cardio Prescription
- The Diet Doctor presents recommendations for cardio workouts.
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Video Added: November 20, 2006
Views: 4572
Runtime: 01:20
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