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Video Hub: National Body Challenge : Discovery Health

Find video workouts by Gilad, expert tips from Drs. Oz and Peeke and much, more more.

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Video of the Week

Week One: Take the Challenge Seriously »
Committing to Change | May 25, 2009

Dr. Lydie Hazan talks about taking the National Body Challenge seriously and making the commitment to lose the weight that puts many of us at risk for health problems.

 
 

Expert Tips

Introduction to Workouts: You on a Diet
Drs. Oz and Roizen translate new medical insights to shave inches off of your waist.
 
The First Step »
As seen on Discovery Health Channel | Apr 13, 2009
 

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