our networksdiscovery channeltlcanimal planetfit tvscience channelplanet green
shop now

National Body Challenge is a FREE, comprehensive fitness and weight-loss challenge that provides the tools and inspiration to get in shape, shed pounds and find the real, healthier you inside.

Why Register?

Want to get started?

Register Free Now

Already a Member?

Login Now

Features

Be Part of a Cause

Raise Awareness for Autism

World Autism Day

Walk Now for Autism

Find a local walk, support Autism Speaks, and get fit!
Weight Loss Fads through the Ages

Weight Loss Fads through the Ages

From the earliest days of media, people have been pushing wacky ways to get in shape and shed pounds.

Meet Our Experts

We've had a lot of help!

Meet the doctors, nutritionists, fitness gurus, and other experts behind the National Body Challenge.

Recipes

Featured Recipe: Arugula Pear Salad

Arugula Pear Salad
Salad doesn't have to be boring. This easy twist has a killer dressing, and makes a satisfying, low-calorie side dish.

Top Picks

Quizzes & Tools

Overeater Stress Quiz

Quiz: Are you a stress overeater?

About 95 percent of the population falls into this category!
Toolkits

Free Toolkits

Free downloads to help Educators, Employers, Families and Groups take the Challenge!

Games

Break the Habit Game

Break the Habit Game

Our new game is ridiculously fun. Try to stay healthy and avoid becoming a zombie!

More Fun and Tools >>

Video Gallery

Belly Dancing Workouts

Want to shake up your exercise routine? Shimmy your way to fitness with these fun belly dancing moves.


Get Started Now >>

 
 
 
advertisement
 

TV Today

newsletter
 
SITE SEARCH
SUBSCRIBE TO OUR NEWSLETTERS
CREDITS DCL |
DISCOVERY SITES Discovery Channel / TLC / Animal Planet / Discovery Health / Science Channel / Planet Green / Discovery Kids / Military Channel /
Investigation Discovery / HD Theater / Turbo / FitTV / HowStuffWorks / TreeHugger / Petfinder / PetVideo / Discovery Education
VIDEO Discovery Health Video Player
SHOP Toys / Games / Telescopes / DVD Sets / Planet Earth DVD Sets / Gift Ideas
CUSTOMER SERVICE Viewer Relations / Free Newsletters / RSS
CORPORATE Discovery Communications, Inc / Advertising / Careers @ Discovery / Privacy Policy / Visitor Agreement
ATTENTION! We recently updated our privacy policy. The changes are effective as of Tuesday, October 30, 2007. To see the new policy, click here. Questions? See the policy for the contact information.