Tune in Tuesdays at 4:00 and 4:30 P.M. for Just Cook This! Click here for the TV Schedule.

All About Chicken
Sam busts out 3 of his favorite chicken dishes; Chimichitos, Thai Curried Chicken and Mediterranean Chicken Wraps.

Burger Day Show
Three burgers and not one is beef? Can it be? Sam the Cooking Guy cooks up Tuna Burgers, Lamb Patties with Oregano and Feta and Turkey Sliders with Grilled Red Onion.

Mexican Food Day
Sam the Cooking Guy goes from start to finish Mexican style: Mexican Bruschetta for an appetizer, Shrimp Tacos for the main course and Fresh Mango Tacos for desert.

Vegetable Day Show
You hated veggies as a kid—but you're not a kid anymore. It's time to learn cool ways to eat vegetables. Sam cooks up a Warm Cabbage Salad, a Grilled Vegetable Sandwich and a Roasted Tomato and Goat Cheese Salad.

Grandmas
Cooking with a grandma doesn't just teach you a recipe—it can teach you about life. Sam cooks with three different grandmas—you'll laugh, you'll cry and you'll definitely go looking for grandmas to cook with. Try Grandma Evelyn's Matzoh French Toast, Grandma Lupita's Caldo de Queso, and top it off with Grandma Ruby's 7up Pound Cake!

Asian Food Show
This episode will keep you from ordering out. Sam makes delicious Ginger Scallops, Chicken Spring Rolls and Beef Chow Mein with Black Bean Sauce.

Fast Food
Just because you make it fast doesn't mean it's "fast food." Sam shares a great Tortilla Soup, Mixed Mushroom & Goat Cheese Pizza and a Hot Turkey wrap.

More Grill Stuff
BBQ doesn't have to mean the same thing all the time. Sam makes a Grilled Hearts of Romaine salad, a Grilled Eggplant Parmesan sandwich and simple but great Boneless Pork Chops on the grill.

Seafood Show
Sam the Cooking Guy shares three of his all time faves—make 'em and they'll be yours too; Three Pepper Halibut, Fresh Red Snapper Tacos and Chili Salmon.

Pasta Show
Stop thinking you can't have pasta—you can if you make it like this, and you'll want to, too! Sam shares some of his favorite pasta dishes; Bruschetta Pasta, Ravioli with Lemon & Mint and Pasta Puttanesca.