discovery health
  • Our Networks
  • Discovery Channel
  • TLC
  • Animal Planet
  • Fit TV
  • Science Channel
  • Planet Green
  • search
  • Search
shop now
 
Recipes
Recipes

send to a friend
printer friendly version
Asian Chicken Salad
small text
large text

Ingredients:
2 chicken breasts, sliced across the breast into ½ inch pieces
½ tablespoon EVOO
1 tablespoon toasted sesame seeds
¼ head cabbage, either red or Napa, shredded
1 small head green leaf lettuce, washed, dried
½ cup toasted almonds, chopped
1 cup green onions, sliced thin on an angle
1 cup, orange or Mandarin slices
1 cup fresh bean sprouts
2 carrots, grated
1 small bunch cilantro, cleaned

Instructions:
In a plastic, resealable bag add 1/3 cup of the Teriyaki sauce, the slices of chicken breast, then transfer to the lowest shelf in the refrigerator and marinade 30 minutes.  In a medium sauté pan over low heat, add ½ tablespoon EVOO and heat until shimmering.  Carefully add the chicken, the Teriyaki sauce from the bag, plus the sesame seeds.  Stir, then cover the pan, and cook until no longer dark pink in color, stirring after 3 minutes, approximately 6 minutes total.  Remove from the heat and set the chicken aside.  In a large bowl, combine remaining salad ingredients, the remaining Teriyaki sauce, and mix to combine.  Serve, topped with the chicken.
Serves:  2

Teriyaki Sauce

Ingredients:
1 tablespoon soy sauce
1 tablespoon honey
½ tablespoon lime juice
1 tablespoon rice wine vinegar
2 tablespoons sesame oil
1 tablespoon ginger juice

Instructions:
Combine all of the above ingredients and stir until the honey and sugar are dissolved in solution.
Yields: ½ cup sauce.


Pictures: DCI |

SUBSCRIBE TO OUR NEWSLETTERS

Discovery Channel | TLC | Animal Planet | Discovery Health | Science Channel | Planet Green
Discovery Kids | Military Channel | Discovery News | Investigation Discovery | HD Theater | Turbo | FitTV

HowStuffWorks | TreeHugger | Petfinder | PetVideo | Discovery Education

Visit the Discovery Store: Toys & Games | Telescopes | DVD Sets | Planet Earth DVD | Gift Ideas

By visiting this site, you agree to the terms and conditions
of our Visitor Agreement. Please read. Privacy Policy.
ATTENTION! We recently updated our privacy policy. The changes are effective as of September 10, 2008.
To see the new policy, click here. Questions? See the policy for the contact information.

Copyright © 2012 Discovery Communications, LLC.

The leading global real-world media and entertainment company.

 
Advertisement

Sponsored Links
newsletter