You save: 217 calories, 25 g fat, 12 g sat. fat
1 recipe "Fast Food Fix" Pizza Hut Pizza Dough
1 tablespoon + 1 teaspoon extra-virgin olive oil
Olive oil spray
1 cup red onion strips (about 11/2" long x 1/4" wide)
1 cup green bell pepper strips (about 11/2" long x 1/4" wide)
4 mushrooms, sliced
Flour for work surface
1 recipe Pizza Hut Pizza Sauce
4 ounces (about 1-1/4 cups) finely shredded low-fat
mozzarella cheese, divided
1 recipe Pizza Hut Beef Topping, divided
2 recipes Pizza Hut Pork Topping, divided
24 slices packaged turkey pepperoni, divided
Prepare the dough. Set it aside to rise.
Meanwhile, preheat the oven to 400 degrees F. Coat a 14" round nonstick pizza pan with 1 tablespoon + 1 teaspoon oil. Set aside. Lightly mist a large nonstick baking sheet with oil spray.
Place the onion, pepper, and mushroom, not touching, on the baking sheet. Bake for about 4 minutes, or until partially cooked. Set aside.
Meanwhile, when the dough has doubled, gently punch it down and place it on a lightly floured surface. Pat into a 14" circle. Transfer to the reserved 14" pan. Press into the bottom and about 1/2" up the sides of the pan. Spoon on the sauce, leaving a bare 1/2" border. Sprinkle half of the cheese over the sauce. Top evenly with three-quarters of each of these toppings: the beef, pork, pepperoni, and the onion-pepper-mushroom mixture.
Sprinkle on the remaining cheese. Top evenly with the remaining 1/4 of the beef, pork, pepperoni, and onion-pepper-mushroom mixture. Bake it for 12 to 16 minutes, or until the cheese is melted and the crust starts to crisp. Allow it to sit in the pan on a rack for 3 to 5 minutes. Cut it into 8 slices. Makes 4 (2-slice) servings.
Each (2 slice) serving has: 533 calories, 28 g protein, 81 g carbohydrates, 11 g fat, 3 g sat. fat, 6 g fiber
Original Pizza Hut Supreme Hand-Tossed Pizza (2 slices; 14"): 750 calories, 32 g protein, 73 g carbohydrates, 36 g fat, 15 g sat. fat, 6 g fiber
Devin Says:
The crust on this pizza is rich and oily. If you don't mind it without the oily flavor, just skip oiling the pizza pan. You'll save an additional 42 calories, 5 g fat, and 0.5 g sat. fat per serving.
A dark metal pan will crisp and color the crust better than a shiny pan will.
To make these personal pizzas pronto, you can shape one or more batches of the meat toppings to store in the freezer for up to 2 months. Spending some time making the toppings is a particularly fun project to do with children. Layer the prepared uncooked topping in a waxed paper-lined airtight plastic container between sheets of waxed paper.
If you don't care if the toppings look perfectly uniform, simply use your fingers to break the prepared meat mixtures into roughly 1/4-inch pieces. Spread out on a waxed paper-lined freezer-proof tray. Cover loosely with a sheet of waxed paper. Place in the freezer for about 2 hours, or until frozen solid. Transfer the pieces to a re-sealable plastic freezer bag. Return to the freezer for up to 2 months.