What's Making You Fat?
Premieres Thursday, March 26 at 8PM on Discovery Health
As Oprah's personal trainer and frequent guest on her show, exercise physiologist and best-selling author, Bob Greene has heard it all: every reason why you can't seem to lose weight and keep it off. On "What's Making You Fat?" Bob counts down his personal Top 10 Diet and Exercise Myths-the ones he hears the most wherever he goes. Then, he reveals what really works and why as he helps two people lose weight and dramatically change their lifestyles. From Myth #10 to Myth #1, this is the hour that figures out and ends your dieting frustration and failure.
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I'm Fat Again
Premieres Thursday, May 28 at 8PM on Discovery Health
We all know the syndrome: "Yo-Yo" Dieting. You lose you gain, you lose you gain. But, you can stop the cycle. Oprah's personal trainer, exercise physiologist and best-selling author, Bob Greene reveals the real secrets to losing weight and most important, keeping it off. He shows three people how to put an end to their destructive yo-yo dieting and change their lifestyles forever. Plus, Dr. Oz explains the hidden dangers of yo-yo dieting that most of us don't know.
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