discovery health
  • Our Networks
  • Discovery Channel
  • TLC
  • Animal Planet
  • Fit TV
  • Science Channel
  • Planet Green
  • search
  • Search
shop now
 
blaine's low carb kitchen
Recipes

send to a friend
printer friendly version
Related Links
Try more of Blaine's low carb recipes.
Mussel Casino with Poblano and Gruyere Cream
small text
large text
Mussels in shell- 3 pounds(about 50 mussels) scrubbed clean with cold water and beards removed
2 Poblano peppers (1 cup) - roasted with skin, seeds and stems removed
8 oz. Gruyere cheese, grated
1 cup heavy cream
12 slices bacon, cooked crisp and diced

Mussel Preparation:
Place cleaned mussels in an 8 quart pot. Pour in enough water to cover mussels. Place lid on pot and bring to boil cooking mussels until shells fully open. Turn heat off and pour mussels into colander and rinse with cold water. Separate mussels from shells. Pull mussel shells in half and place one mussel in each shell on cookie sheet (if mussels are big cut them in half and place 1/2 in each shell). Heat cream over low-medium heat in double boiler until hot. Whisk in shredded cheese until melted keep warm. Preheat oven to broil. Process bacon and pepper in food processor until minced. Place a dime size portion of bacon/pepper mix on each mussel and broil for 4-5 minutes until hot. Spoon a teaspoon of cheese sauce over mussels and serve.

Yields approximately 16 servings (3 pieces per serving) - 3 net carbs per serving

Pictures: DCI |

SUBSCRIBE TO OUR NEWSLETTERS

Discovery Channel | TLC | Animal Planet | Discovery Health | Science Channel | Planet Green
Discovery Kids | Military Channel | Discovery News | Investigation Discovery | HD Theater | Turbo | FitTV

HowStuffWorks | TreeHugger | Petfinder | PetVideo | Discovery Education

Visit the Discovery Store: Toys & Games | Telescopes | DVD Sets | Planet Earth DVD | Gift Ideas

By visiting this site, you agree to the terms and conditions
of our Visitor Agreement. Please read. Privacy Policy.
ATTENTION! We recently updated our privacy policy. The changes are effective as of September 10, 2008.
To see the new policy, click here. Questions? See the policy for the contact information.

Copyright © 2012 Discovery Communications, LLC.

The leading global real-world media and entertainment company.

 
Advertisement

Sponsored Links
newsletter