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blaine's low carb kitchen
Recipes

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Heaven with Fresh Fruit
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Fruit Cream:
1 1/2 cups heavy cream
2 tbsp. low-carb white sweetener
1 tbsp. vanilla powder
1 kiwi - peeled, halved and sliced
1 cup fresh grated coconut
1 mango - peeled and sliced thin

Preparation:
Dice and slice all fruit. Grate coconut and set aside. Beat cream with mixer or wire whip until peaks start to form. Add vanilla powder and low-carb sweetener and continue beating until peaks are stiff. Separate fruit into two equal piles. Fill four parfait glasses with 2 tbsp. cream mixture and half of fruit. Add remaining cream to each parfait glass and top with remaining fruit. Garnish with coconut and serve.

Yields 4 servings - approximately 10 net carbs per serving

Pictures: DCI |

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