According to the American College of Obstetricians and Gynecologists, pregnant women with any of the following conditions should not exercise without their doctor's permission:

• High blood pressure
• Heart disease
• Pregnancy-induced hypertension
• Early contractions, or a history of early contractions
• Vaginal bleeding
• Premature rupture of membranes

If you suddenly experience any of the following while exercising, stop immediately and notify your doctor:

• Onset of pain anywhere in your body
• Vaginal bleeding or heavy discharge
• Dizziness or faintness
• Increased and pronounced shortness of breath
• Rapid heartbeat (your heart rate should be no more than 140 beats per minute)

The information on this Web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.

Content courtesy of American Baby.