Welcome to Cooking Light, Right! with FoodFit.com executive chef, Bonnie Moore. We hope these step-by-step instructions will help you create this fabulous dish with minutes to spare! Simply click on the numbers above to see each step broken down.

But first, here's what you'll need to make this delicious, healthy and balanced entree:

Ingredients:

• 1 teaspoon chopped garlic
• 1 tablespoon peanut oil
• 1 tablespoon chopped ginger
• 1 cup thinly sliced Chinese cabbage (bok choy)
• 1 cup thinly sliced carrots
• 1 cup broccoli florets cut into small pieces
• 1 pound shrimp peeled and deveined
• freshly ground black pepper
• 1/4 cup low-sodium soy sauce

Learn more about Chef Bonnie Moore.