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Discovery Health
Sodium
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Sodium Assessment

For each question, choose one response that best fits your typical diet.

I eat fast food/carry-out (e.g., pizza, Chinese food, subs, etc.):

about twice per week
three to four times per week
daily
never


I eat packaged foods such as chips, pretzels, popcorn, salted nuts, etc.:

about twice per week
three to four times per week
daily
never


I eat canned soups, canned vegetables, or frozen meals:

once or twice per week
three to four times per week
daily
never


I eat cured/smoked meats such as bacon, ham, sausage, or smoked fish:

once or twice per week
three to four times per week
daily
never


Pictures: DCI |

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