diabetes center

Fitness and Diabetes

Get moving and stay fit to help keep your diabetes under control with these tips from the American Diabetes Association.

Starting an Exercise Program With Diabetes
Learn what you need to know before embarking on a new exercise routine if you have diabetes. Find out the six most common excuses for not exercising.

Exercise Safety Tips for Diabetics
Find out the dos and don'ts of exercising in order to get on the right track, at the gym or at home.

Diabetes and Your Weight
How important is it to maintain a healthy weight level as a diabetic? Getting to know your body is the first step.