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Expert Blogs

Welcome to Discovery Fit and Health's Expert Blogs! Read the latest entries from our experts on healthy living, nutrition, medical advice and more. Just choose a topic, start reading and post your comments. Want to receive updates automatically? You can also subscribe to each feed. Stay tuned for more experts and topics coming soon!

Note: The information in these blogs is for your general knowledge and is not a subsitute for medical advice. If you have any questions about your own health, please seek advice from your personal physician.

Jaden Hair's Family Table
Jaden Hair is the award-winning blogger behind the SteamyKitchen.com and the author of the Steamy Kitchen Cookbook. She's currently working on building a 10-acre community farm in Lakewood Ranch, Florida.

John Whyte, MD
Dr. John Whyte, Chief Medical Expert for Discovery Health Channel, gives you a physician's view of how to take charge of your health.

Rob Danoff, DO, MS, FACOFP
Dr. Rob has preventative and integrative approaches to medicine, combining traditional Western methods with proven complementary medical practices.

Sara Novak
Sara Novak, our health and wellness expert, writes extensively on food policy, food politics and food safety. Her writing is regularly featured in Breathe Magazine and on SereneKitchen.com.

Jonathan Ross
Our fitness expert provides insights and tips from getting motivated to making your overall plan a success.

Alfonso Moretti
A personal trainer with 20 plus years' experience in the fitness industry. Alfonso believes in helping people BE fit rather than just look fit.

Valerie Merriweather
As a 4-time mom and fitness expert, Valerie Merriweather develops programs for pre-conception, pregnancy and post-pregnancy as well as preparing for and recovering from challenges like medical procedures.

Dr. Margaret McKenzie
Obstetrician-Gynecologist Margaret McKenzie serves as a professor of surgery and director of Obstetrics and Gynecology at the Cleveland Clinic Lerner College of Medicine.

Dr. Joe Kravitz
Dr. Kravitz is a dental expert who specializes in fixing people's mouths with fillings, inlays, crowns, veneers, dentures and implants.

Meghan Leahy
A mother of three young children and a parent coach, Meghan Leahy teaches parenting techniques to both individuals and groups nationwide.

Dr. Sudeepta Varma
Dr. Varma is a Psychiatrist and Clinical Assistant Professor of Psychiatry at the New York University's Langone Medical Center. Her expertise ranges from marital conflict and job stress to sexual problems and the benefits of laughter and friendship.

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