The Worst Bullies May Be Living Under Your Roof
Siblings fight. But when does the fighting become bullying?
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The Adoption Twist
Wednesday 10|9c
Bill and Jen are now just days away from going to China to pick up their son! They are excited and thankful, but also nervous about how everything in their life is about to change.
Gallery: Bill and Jen Start a Family
A Glass of Wine a Day?
Is It Healthy?
Wine may have powerful nutrients, but how much is "too much" of a good thing?
Read: Should I Drink a Daily Glass of Wine?
Learn: Is Red Better Than White?
My Pet Squirrel
Thursday 10|9c
Kelly’s life revolves around her pet squirrel, Sugar Bush and his photo appearances.
Image Gallery: Season 2 Pictures
Learn: How Obsessions Work
Fabulous Fish
A Diet-Friendly Food
Bad news for landlubbers! Seafood is rich in protein and valuable nutrients that help you age gracefully and take inches off your waistline.
Learn: Health Benefits of Salmon
Lights Out
5 Ways Lack of Sleep Is Hurting Your Health
Most of us feel groggy and grumpy when we're running on too little sleep, but not catching enough z's has implications beyond our mood.
Learn: Why Skimping on Sleep Is Bad for Your Body
How-To's: Fall Asleep Faster
What's On Discovery Fit and Health
6:00 AM
Gilad's Bodies in Motion
6:30 AM
Total Body Sculpt with Gilad
7:00 AM
Labor & Delivery
8:00 AM
Sextuplets Take New York
8:30 AM
Sextuplets Take New York
9:00 AM
The Little Couple
8:00 PM
19 Kids and Counting
9:00 PM
The Little Couple
9:30 PM
The Little Couple
10:00 PM
The Little Couple
10:30 PM
The Little Couple
11:00 PM
19 Kids and Counting
New on Discovery Fit and Health
High Fructose Corn Syrup May Hurt Your Baby
Why this ingredient may put your fetus at risk for obesity.
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Is Kate Middleton Considering HypnoBirthing?
Reports suggest that the Duchess of Cambridge is looking into alternative birthing methods.
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5 Worst Barbecue Blunders
Everyone loves a big ol' barbecue. But not everyone considers the risks involved before firing up the grill.
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It's Eat Your Vegetables Day
Get easy ways to sneak more produce into your meals.
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The Best Way to Deal with Criticism
You may even grow from it!
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6 Surprising Foods to Throw on the Grill
Throw these foods on the grates for a delicious meal.
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All-Natural Mosquito Repellants
Get rid of these pests without dousing yourself in DEET.
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The Hidden Dangers of Heading a Soccer Ball
This common soccer move may hurt your brain!
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Driving Is as Stressful as Skydiving
Yep, extreme sports have the same effect as a traffic jam.
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Cell Phone Use May Spike Blood Pressure
Logging lots of minutes on your iPhone may put your cardiovascular health at risk.
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Copyright © 2013 Discovery Communications, LLC. The World’s #1 Nonfiction Media Company.
Copyright © 2013 Discovery Communications, LLC. The World’s #1 Nonfiction Media Company.