tone up together

Tone Up Together

Get Fit as a Group

Get motivated to stick to your fitness goals with group fitness classes. We'll help you choose the right workout for you!

Learn: Boost Calorie Burn with Boot Camp

Read: Should You Try Crossfit?

the adoption twist

The Adoption Twist

Wednesday 10|9c

Bill and Jen are now just days away from going to China to pick up their son! They are excited and thankful, but also nervous about how everything in their life is about to change.

Gallery: Bill and Jen Start a Family

Quiz: How Well Do You Know the Little Couple?

smart shopping

Smart Shopping

Aisle-by-Aisle Guide

There are tempting foods in every aisle of the grocery store. We help you choose between foods that are diet-friendly and ones that are diet disasters.

Read: Savvy Grocery Shopping Guide

Top 10: Ways to Eat Healthier

my pet squirrel

My Pet Squirrel

Thursday 10|9c

Kelly’s life revolves around her pet squirrel, Sugar Bush and his photo appearances.

Image Gallery: Season 2 Pictures

Learn: How Obsessions Work

look on the bright side

Look on the Bright Side

Be Optimistic

Having a sunny outlook on life can help you stay healthy. Get tips on losing the negative attitude.

Learn: Optimism = Health Benefits

How-To's: Don't Sweat the Future

What's On Discovery Fit and Health

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The Will: Family Secrets Revealed

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Gilad's Bodies in Motion

6:30 AM

Total Body Sculpt with Gilad

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A Baby Story

7:30 AM

A Baby Story

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Twins By Surprise

8:00 PM

Personal Justice

9:00 PM

Personal Justice

10:00 PM

Personal Justice

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Personal Justice

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Personal Justice

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