the adoption twist

The Adoption Twist

Wednesday 10|9c

Bill and Jen are now just days away from going to China to pick up their son! They are excited and thankful, but also nervous about how everything in their life is about to change.

Gallery: Bill and Jen Start a Family

Quiz: How Well Do You Know the Little Couple?

a glass of wine a day?

A Glass of Wine a Day?

Is It Healthy?

Wine may have powerful nutrients, but how much is "too much" of a good thing?

Read: Should I Drink a Daily Glass of Wine?

Learn: Is Red Better Than White?

my pet squirrel

My Pet Squirrel

Thursday 10|9c

Kelly’s life revolves around her pet squirrel, Sugar Bush and his photo appearances.

Image Gallery: Season 2 Pictures

Learn: How Obsessions Work

fabulous fish

Fabulous Fish

A Diet-Friendly Food

Bad news for landlubbers! Seafood is rich in protein and valuable nutrients that help you age gracefully and take inches off your waistline.

Learn: Health Benefits of Salmon

Read: How Fish Helps You Slim Down

lights out

Lights Out

5 Ways Lack of Sleep Is Hurting Your Health

Most of us feel groggy and grumpy when we're running on too little sleep, but not catching enough z's has implications beyond our mood.

Learn: Why Skimping on Sleep Is Bad for Your Body

How-To's: Fall Asleep Faster

What's On Discovery Fit and Health

now! primetime Full Schedule

4:30 PM

Flip That House

5:00 PM

Untold Stories of the E.R.

6:00 PM

Untold Stories of the E.R.

7:00 PM

19 Kids and Counting

7:30 PM

19 Kids and Counting

8:00 PM

19 Kids and Counting

8:00 PM

19 Kids and Counting

9:00 PM

The Little Couple

9:30 PM

The Little Couple

10:00 PM

The Little Couple

10:30 PM

The Little Couple

11:00 PM

19 Kids and Counting

New on Discovery Fit and Health

ADVERTISEMENT
Image Credits DCI
Copyright © 2013 Discovery Communications, LLC. The World’s #1 Nonfiction Media Company.